Mindfulness/Meditation
At St Anthony’s students participate in a range of mindfulness and meditation practices to assist with emotional regulation, improved focus and wellbeing. In a world that moves fast and can be quite noisy, our minds can sometimes feel like they’re on overdrive. Mindfulness and meditation are like a gentle pause button for our busy brains. They help us slow down, focus, and be present in the moment. This is really important because it helps us regulate our emotions and improve our readiness to learn.
Transition Processes
Times of big change can present a challenge to wellbeing. We have a number of transition processes in place to support our students through big changes. We offer the Little Learners Kindy Transition Program in Term 4, helping incoming Kindergarten students adjust to the school environment and ensuring a smooth transition into their first year of school. At the end of the year classes participate in a transition day where they visit the next year level to meet their new teacher and get a bit of an idea of what the next year will bring. Students who need extra support with big changes are invited to attend school before the year starts to meet with their new teacher and see their new classroom.
Buddy Program
The buddy program at St Anthony’s has been utilised for many years as a way of providing support for our youngest students and developing the leadership skills and empathy of our older students. It is in the process of being more formalised and being linked to the RULER approach to social emotional learning.
Our School Library
Our school library provides a sanctuary for students who need a bit of time to relax or withdraw from the social challenges that are sometimes presented by the playground. Mrs Moynihan creates a space where students feel safe and welcome. She often facilitates activities that allow students time to be reflective or creative such as Lego competitions and craft stations.










